Dylan Dragswiek 7000m row
7,000m
Meters
24:19.8
Time
1:44.2
Pace
554
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 146 |
December 14, 2022 16:19:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.8 | 7,000m | 1:44.2 | 309 | 1362 | 26 |
| 21:10.2 | 6,000m | 1:45.8 | 295 | 1315 | 25 |
| 3:09.6 | 7,000m | 1:34.8 | 411 | 1713 | 33 |
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Week 3 - Chris - ErgWars - Row
erg.zone