Dylan Dragswiek v30:00/3:00r...3 row
15,826m
Meters
1:00:00.0
Time
1:53.7
Pace
1121
Calories
Rest Distance | 21m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,847m |
Overall Time | 1:06:00.0 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1118 |
Stroke Rate | 22 |
Stroke Count | 1280 |
Drag Factor | 135 |
December 16, 2022 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,826m | 1:53.7 | 238 | 1118 | 22 | |
30:00.0 | 7,768m | 1:55.8 | 225 | 1074 | 20 | |
r: 3:00 | 7m | |||||
20:00.0 | 5,315m | 1:52.8 | 243 | 1137 | 22 | |
r: 3:00 | 14m | |||||
10:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 24 | |
r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.