Dylan Dragswiek v30:00/3:00r...3 row
15,826m
Meters
1:00:00.0
Time
1:53.7
Pace
1121
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,847m |
| Overall Time | 1:06:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 1280 |
| Drag Factor | 135 |
December 16, 2022 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,826m | 1:53.7 | 238 | 1118 | 22 | |
| 30:00.0 | 7,768m | 1:55.8 | 225 | 1074 | 20 | |
| r: 3:00 | 7m | |||||
| 20:00.0 | 5,315m | 1:52.8 | 243 | 1137 | 22 | |
| r: 3:00 | 14m | |||||
| 10:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 24 | |
| r21m |
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Workout Graph
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