Dylan Dragswiek v30:00/3:00r...3 row

15,826m

Meters

1:00:00.0

Time

1:53.7

Pace

1121

Calories

Rest Distance21m
Rest Time6:00.0
Overall Distance15,847m
Overall Time1:06:00.0
Average Watts238
Calories Per Hour1118
Stroke Rate22
Stroke Count1280
Drag Factor135

December 16, 2022 19:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,826m 1:53.7 238 1118 22
30:00.0 7,768m 1:55.8 225 1074 20
r: 3:00 7m
20:00.0 5,315m 1:52.8 243 1137 22
r: 3:00 14m
10:00.0 2,744m 1:49.3 268 1221 24
r21m

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Workout Graph

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