Dylan Dragswiek 5000m row
5,000m
Meters
20:48.3
Time
2:04.8
Pace
325
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 127 |
December 19, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 18 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 17 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 20 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 19 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 19 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 19 |
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Workout Graph
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