Dylan Dragswiek 3x20:00/1:30r row
15,337m
Meters
1:00:00.0
Time
1:57.3
Pace
1062
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,376m |
| Overall Time | 1:04:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 137 |
December 27, 2022 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,337m | 1:57.3 | 217 | 1045 | 21 | |
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 21 | |
| 20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 23 | |
| 20:00.0 | 5,172m | 1:56.0 | 224 | 1071 | 21 | |
| r39m |
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Workout Graph
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