Dylan Dragswiek 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
331
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 108 |
December 30, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 20 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 21 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 19 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 21 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 20 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 22 |
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5000 m