Dylan Dragswiek 3x100m/1:00r row
300m
Meters
0:47.5
Time
1:19.1
Pace
35
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 368m |
| Overall Time | 3:47.5 |
| Average Watts | 705 |
|---|---|
| Calories Per Hour | 2727 |
| Stroke Rate | 47 |
| Stroke Count | 36 |
| Drag Factor | 148 |
December 31, 2022 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.5 | 300m | 1:19.1 | 705 | 2727 | 47 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| r68m |
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Workout Graph
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100 m/1:00r