Dylan Dragswiek 3x15:00/1:00r row
11,604m
Meters
45:00.0
Time
1:56.3
Pace
803
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,631m |
| Overall Time | 48:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 137 |
January 04, 2023 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,604m | 1:56.3 | 222 | 1064 | 20 | |
| 15:00.0 | 3,870m | 1:56.2 | 223 | 1066 | 20 | |
| 15:00.0 | 3,861m | 1:56.5 | 221 | 1060 | 20 | |
| 15:00.0 | 3,874m | 1:56.1 | 223 | 1068 | 20 | |
| r27m |
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Workout Graph
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