Dylan Dragswiek 30:00 row
8,400m
Meters
30:00.0
Time
1:47.1
Pace
637
Calories
145
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 142 |
January 11, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,400m | 1:47.1 | 285 | 1279 | 20 | 145 |
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 20 | 136 |
| 12:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 20 | 140 |
| 18:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 20 | 146 |
| 24:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 20 | 149 |
| 30:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min