Dylan Dragswiek 3x2000m/7:30r row
6,000m
Meters
20:36.7
Time
1:43.0
Pace
480
Calories
138
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 6,057m |
| Overall Time | 43:06.7 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 137 |
January 18, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 6,000m | 1:43.0 | 320 | 1400 | 22 | 138 |
| 7:03.1 | 2,000m | 1:45.7 | 296 | 1317 | 20 | 113 |
| 6:52.4 | 2,000m | 1:43.1 | 319 | 1399 | 22 | 148 |
| 6:41.1 | 2,000m | 1:40.2 | 347 | 1494 | 24 | 154 |
| r57m |
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Workout Graph
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