Dylan Dragswiek 3x100m/1:30r row
300m
Meters
0:52.3
Time
1:27.1
Pace
29
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 367m |
| Overall Time | 5:22.3 |
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2118 |
| Stroke Rate | 39 |
| Stroke Count | 34 |
| Drag Factor | 139 |
January 23, 2023 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.3 | 300m | 1:27.1 | 528 | 2118 | 39 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 43 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | |
| r67m |
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Workout Graph
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100 m/1:00r