Dylan Dragswiek 2x20:00/1:00r row
10,398m
Meters
40:00.0
Time
1:55.4
Pace
722
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,413m |
| Overall Time | 42:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 137 |
January 24, 2023 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,398m | 1:55.4 | 228 | 1083 | 20 | |
| 20:00.0 | 5,165m | 1:56.1 | 223 | 1068 | 20 | |
| 20:00.0 | 5,233m | 1:54.6 | 232 | 1099 | 21 | |
| r15m |
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Workout Graph
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