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Dylan Dragswiek 30x0:30/0:30r row

4,901

Meters

15:00.0

Time

1:31.8

Pace

452

Calories

Rest Distance574
Rest Time15:00.0
Overall Distance5,475
Overall Time30:00.0
Average Watts452
Calories Per Hour1808
Stroke Rate32
Stroke Count492
Drag Factor146

January 25, 2023 16:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,901 1:31.8 452 1808 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 161 1:33.1 433 1680 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 163 1:32.0 449 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 162 1:32.5 441 1800 32
0:30.0 161 1:33.1 433 1680 32
0:30.0 163 1:32.0 449 1800 32
0:30.0 164 1:31.4 457 1800 34
0:30.0 164 1:31.4 457 1800 34
0:30.0 164 1:31.4 457 1800 34
0:30.0 164 1:31.4 457 1800 34
0:30.0 164 1:31.4 457 1800 34
0:30.0 165 1:30.9 466 1800 34
0:30.0 165 1:30.9 466 1800 34
0:30.0 167 1:29.8 483 1920 34
0:30.0 168 1:29.2 492 1920 36
0:30.0 173 1:26.7 537 2040 36
r574

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Workout Graph

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