Dylan Dragswiek v10:00/2:00r...3 row
13,680m
Meters
50:00.0
Time
1:49.6
Pace
1010
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,710m |
| Overall Time | 54:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 138 |
January 26, 2023 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,680m | 1:49.6 | 265 | 1213 | 23 | |
| 10:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 23 | |
| r: 2:00 | 13m | |||||
| 30:00.0 | 8,154m | 1:50.3 | 260 | 1195 | 23 | |
| r: 2:00 | 17m | |||||
| 10:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 23 | |
| r30m |
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Workout Graph
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