Dylan Dragswiek 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 140 |
January 31, 2023 16:43:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 988 | 65 | 20 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 21 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 20 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 18 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 21 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 20 |
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1k
app.erg.zone