Dylan Dragswiek 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 20 |
Stroke Count | 79 |
Drag Factor | 140 |
January 31, 2023 16:43:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 20 |
0:48.1 | 200m | 2:00.2 | 201 | 992 | 21 |
0:46.9 | 400m | 1:57.2 | 217 | 1047 | 20 |
0:48.0 | 600m | 2:00.0 | 203 | 997 | 18 |
0:47.9 | 800m | 1:59.7 | 204 | 1001 | 21 |
0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k
app.erg.zone