Dylan Dragswiek 10000m row
10,000m
Meters
35:19.5
Time
1:45.9
Pace
771
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 147 |
January 31, 2023 17:21:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.5 | 10,000m | 1:45.9 | 294 | 1312 | 23 |
| 7:06.4 | 2,000m | 1:46.6 | 289 | 1294 | 23 |
| 7:06.1 | 4,000m | 1:46.5 | 290 | 1296 | 23 |
| 7:07.0 | 6,000m | 1:46.7 | 288 | 1290 | 23 |
| 7:07.8 | 8,000m | 1:46.9 | 286 | 1284 | 23 |
| 6:52.2 | 10,000m | 1:43.0 | 320 | 1400 | 26 |
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10k
app.erg.zone