Dylan Dragswiek 3x3000m/2:00r row
9,000m
Meters
33:41.6
Time
1:52.3
Pace
646
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,039m |
| Overall Time | 39:41.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 138 |
February 03, 2023 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.6 | 9,000m | 1:52.3 | 247 | 1150 | 21 | |
| 11:27.9 | 3,000m | 1:54.6 | 232 | 1099 | 21 | |
| 11:22.0 | 3,000m | 1:53.6 | 238 | 1120 | 21 | |
| 10:51.7 | 3,000m | 1:48.6 | 273 | 1240 | 22 | |
| r39m |
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Workout Graph
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