Dylan Dragswiek 30:01 row
7,475m
Meters
30:01.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 131 |
February 09, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,475m | 2:00.4 | 200 | 988 | 19 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 30:01.0 | 1,281m | 1:57.4 | 216 | 1042 | 19 |
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Workout Graph
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