Dylan Dragswiek 5000m row
5,000m
Meters
21:13.0
Time
2:07.3
Pace
331
Calories
88
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 171 |
February 13, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,000m | 2:07.3 | 170 | 883 | 17 | 88 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 17 | 88 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 16 | |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 19 | |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 19 | |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 19 |
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Workout Graph
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