Dylan Dragswiek 30:00 row
7,742m
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 131 |
February 13, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,742m | 1:56.2 | 223 | 1066 | 20 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 20 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 20 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 22 |
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30 Min