Dylan Dragswiek 6x100m/2:00r row
600m
Meters
1:30.7
Time
1:15.5
Pace
74
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 726m |
| Overall Time | 13:30.7 |
| Average Watts | 811 |
|---|---|
| Calories Per Hour | 3089 |
| Stroke Rate | 57 |
| Stroke Count | 88 |
| Drag Factor | 208 |
February 15, 2023 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.7 | 600m | 1:15.5 | 811 | 3089 | 57 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 56 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 59 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 56 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 60 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 56 | |
| r126m |
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Workout Graph
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