Dylan Dragswiek 3x5000m/1:00r row
15,000m
Meters
57:41.1
Time
1:55.3
Pace
1042
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,042m |
| Overall Time | 1:00:41.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 1164 |
| Drag Factor | 134 |
February 15, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:41.1 | 15,000m | 1:55.3 | 228 | 1084 | 20 | |
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 20 | |
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 20 | |
| 19:00.3 | 5,000m | 1:54.0 | 236 | 1112 | 20 | |
| r42m |
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Workout Graph
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