Dylan Dragswiek 30:00 row
7,731
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 118 |
February 16, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,731 | 1:56.4 | 222 | 1063 | 530 | 20 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 19 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 104 | 19 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 20 |
| 24:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 106 | 22 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 110 | 20 |
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Workout Graph
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30 Min