Dylan Dragswiek 30:00 row
8,499m
Meters
30:00.0
Time
1:45.8
Pace
655
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
February 19, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,499m | 1:45.8 | 295 | 1314 | 20 |
| 6:00.0 | 1,695m | 1:46.1 | 292 | 1305 | 20 |
| 12:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 20 |
| 18:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 20 |
| 24:00.0 | 1,700m | 1:45.8 | 295 | 1314 | 20 |
| 30:00.0 | 1,725m | 1:44.3 | 308 | 1360 | 21 |
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Workout Graph
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30 Min