Dylan Dragswiek 5:00 row
1,302m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 178 |
February 20, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 19 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 19 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 17 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 20 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 20 |
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Workout Graph
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