Dylan Dragswiek 6x100m/2:00r row
600m
Meters
1:31.6
Time
1:16.3
Pace
73
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 813m |
| Overall Time | 13:31.6 |
| Average Watts | 787 |
|---|---|
| Calories Per Hour | 3008 |
| Stroke Rate | 47 |
| Stroke Count | 73 |
| Drag Factor | 202 |
February 20, 2023 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.6 | 600m | 1:16.3 | 787 | 3008 | 47 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 47 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 47 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 48 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 | |
| r213m |
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Workout Graph
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