Dylan Dragswiek 3000m row
3,000
Meters
12:30.4
Time
2:05.0
Pace
190
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 0 |
February 24, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.4 | 3,000 | 2:05.0 | 179 | 911 | 190 | 18 |
| 2:24.2 | 500 | 2:24.2 | 117 | 699 | 28 | 17 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 945 | 32 | 20 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 948 | 32 | 19 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 932 | 32 | 18 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 931 | 32 | 19 |
| 1:55.8 | 3,000 | 1:55.8 | 225 | 1056 | 34 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.