Dylan Dragswiek 3000m row
3,000m
Meters
12:04.8
Time
2:00.8
Pace
195
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 131 |
February 25, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 3,000m | 2:00.8 | 199 | 983 | 19 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 20 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 19 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 19 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 20 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 20 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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