Dylan Dragswiek 5000m row
5,000
Meters
19:39.9
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
March 08, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.9 | 5,000 | 1:57.9 | 213 | 1028 | 337 | 18 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 20 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 19 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 68 | 19 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1013 | 67 | 18 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 18 |
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Workout Graph
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