Dylan Dragswiek 3x100m/1:30r row
300m
Meters
0:51.9
Time
1:26.5
Pace
30
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 394m |
| Overall Time | 5:21.9 |
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| Stroke Rate | 37 |
| Stroke Count | 32 |
March 12, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.9 | 300m | 1:26.5 | 541 | 2161 | 37 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 36 | |
| r94m |
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Workout Graph
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100 m/1:00r