Dylan Dragswiek 12000m row
12,000m
Meters
47:15.9
Time
1:58.1
Pace
808
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
March 13, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.9 | 12,000m | 1:58.1 | 212 | 1030 | 19 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 19 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 19 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 19 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 20 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 19 |
| 7:39.9 | 12,000m | 1:54.9 | 230 | 1092 | 20 |
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Workout Graph
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