Dylan Dragswiek 5000m row
5,000m
Meters
19:41.9
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
March 16, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.9 | 5,000m | 1:58.1 | 212 | 1029 | 18 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 18 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 19 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 19 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 19 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 20 |
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Workout Graph
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5000 m