Dylan Dragswiek 30:01 row
7,577m
Meters
30:01.2
Time
1:58.8
Pace
592
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 138 |
March 17, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,577m | 1:58.8 | 208 | 1017 | 20 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 30:01.2 | 1m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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