Dylan Dragswiek 30:00 row
7,928m
Meters
30:00.0
Time
1:53.5
Pace
563
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
March 22, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,928m | 1:53.5 | 239 | 1123 | 20 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 20 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 19 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 21 |
| 30:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 21 |
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30 Min