Dylan Dragswiek 3x20:00/1:30r row
15,193m
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,230m |
| Overall Time | 1:04:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 141 |
April 06, 2023 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,193m | 1:58.4 | 210 | 1024 | 20 | |
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 20 | |
| 20:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 20 | |
| 20:00.0 | 5,067m | 1:58.4 | 211 | 1025 | 20 | |
| r37m |
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Workout Graph
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