Dylan Dragswiek 4x15:00/1:00r row
15,193m
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,235m |
| Overall Time | 1:04:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 139 |
April 08, 2023 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,193m | 1:58.4 | 210 | 1024 | 20 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 20 | |
| 15:00.0 | 3,793m | 1:58.6 | 210 | 1021 | 20 | |
| 15:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 21 | |
| 15:00.0 | 3,830m | 1:57.4 | 216 | 1042 | 21 | |
| r42m |
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Workout Graph
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