Dylan Dragswiek 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 138 |
April 09, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 21 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 22 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 21 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 21 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 21 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 20 |
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Workout Graph
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5000 m