Dylan Dragswiek 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
331
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 136 |
April 14, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 19 | 128 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 20 | 126 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 19 | 134 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 19 | 129 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 19 | 129 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 19 | 126 |
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Workout Graph
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5000 m