Dylan Dragswiek 12000m row
12,000
Meters
47:23.2
Time
1:58.4
Pace
809
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
April 17, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:23.2 | 12,000 | 1:58.4 | 211 | 1024 | 809 | 20 |
| 9:26.9 | 2,400 | 1:58.1 | 212 | 1028 | 162 | 20 |
| 9:26.1 | 4,800 | 1:57.9 | 213 | 1030 | 162 | 21 |
| 9:31.1 | 7,200 | 1:58.9 | 208 | 1014 | 161 | 20 |
| 9:34.1 | 9,600 | 1:59.6 | 205 | 1003 | 160 | 20 |
| 9:25.0 | 12,000 | 1:57.7 | 215 | 1044 | 164 | 22 |
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Workout Graph
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