Dylan Dragswiek 15000m row
15,000m
Meters
59:54.3
Time
1:59.8
Pace
1009
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 20 |
Stroke Count | 1228 |
Drag Factor | 140 |
April 24, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:54.3 | 15,000m | 1:59.8 | 204 | 1000 | 20 |
12:15.2 | 3,000m | 2:02.5 | 190 | 954 | 19 |
12:22.2 | 6,000m | 2:03.7 | 185 | 936 | 19 |
12:13.1 | 9,000m | 2:02.1 | 192 | 960 | 20 |
11:48.6 | 12,000m | 1:58.1 | 212 | 1031 | 21 |
11:15.3 | 15,000m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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