Dylan Dragswiek 4x500m/1:00r row
2,000m
Meters
6:27.1
Time
1:36.7
Pace
173
Calories
146
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 10:27.1 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 30 |
| Stroke Count | 194 |
| Drag Factor | 144 |
April 26, 2023 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.1 | 2,000m | 1:36.7 | 386 | 1629 | 30 | 146 |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 31 | 146 |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 31 | 151 |
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 31 | 149 |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 28 | 141 |
| r67m |
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Workout Graph
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