Dylan Dragswiek 6x10:00/0:45r row
15,379m
Meters
1:00:00.0
Time
1:57.0
Pace
1048
Calories
111
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,495m |
| Overall Time | 1:04:30.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 0 |
April 27, 2023 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,379m | 1:57.0 | 218 | 1051 | 20 | 111 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 20 | 113 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 20 | 84 |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 21 | 114 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 20 | 115 |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 20 | 117 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 21 | 123 |
| r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.