Dylan Dragswiek 10:00 row
2,564m
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
131
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 145 |
April 29, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 20 | 131 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 | |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 142 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 21 | 120 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 |
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Workout Graph
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