Dylan Dragswiek 6000m row
6,000m
Meters
21:07.5
Time
1:45.6
Pace
463
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 140 |
April 30, 2023 14:40:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 6,000m | 1:45.6 | 297 | 1322 | 26 |
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 26 |
| 3:30.8 | 2,000m | 1:45.4 | 299 | 1328 | 26 |
| 3:32.3 | 3,000m | 1:46.1 | 293 | 1307 | 27 |
| 3:38.6 | 4,000m | 1:49.3 | 268 | 1222 | 26 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 25 |
| 3:23.2 | 6,000m | 1:41.6 | 334 | 1448 | 30 |
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6k
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