Dylan Dragswiek 10000m row
10,000m
Meters
40:04.7
Time
2:00.2
Pace
662
Calories
114
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 139 |
May 02, 2023 18:37:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 10,000m | 2:00.2 | 201 | 993 | 20 | 114 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 20 | 115 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 20 | 110 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 20 | 115 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 20 | 115 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 21 | 117 |
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10k
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