Dylan Dragswiek 5000m row
5,000m
Meters
20:29.4
Time
2:02.9
Pace
322
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 126 |
May 03, 2023 17:09:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.4 | 5,000m | 2:02.9 | 188 | 948 | 19 | 124 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 19 | 121 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 19 | 126 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 19 | 126 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 19 | 127 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 19 | 122 |
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5k
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