Dylan Dragswiek 10000m row
10,000
Meters
38:18.1
Time
1:54.9
Pace
698
Calories
122
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 129 |
May 04, 2023 18:43:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.1 | 10,000 | 1:54.9 | 231 | 1093 | 20 | 122 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 20 | 116 |
| 7:39.4 | 4,000 | 1:54.8 | 231 | 1095 | 20 | 115 |
| 7:39.3 | 6,000 | 1:54.8 | 231 | 1095 | 21 | 125 |
| 7:38.9 | 8,000 | 1:54.7 | 232 | 1097 | 21 | 128 |
| 7:30.9 | 10,000 | 1:52.7 | 244 | 1140 | 21 | 130 |
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10k
app.erg.zone