Dylan Dragswiek 5000m row
5,000m
Meters
20:24.0
Time
2:02.4
Pace
323
Calories
120
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 126 |
May 05, 2023 16:22:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,000m | 2:02.4 | 191 | 956 | 19 | 120 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 19 | 117 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 20 | 120 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 20 | 121 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 20 | 120 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 20 | 123 |
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5k
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