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Dylan Dragswiek 20x0:20/0:40r row

2,274m

Meters

6:40.0

Time

1:27.9

Pace

223

Calories

Rest Distance476m
Rest Time12:40.0
Overall Distance2,750m
Overall Time19:20.0
Average Watts514
Calories Per Hour2070
Stroke Rate35
Stroke Count238
Drag Factor155

May 08, 2023 16:38:51

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 x 20
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,274m 1:27.9 514 2070 35
0:20.0 112m 1:29.2 492 1992 39
0:20.0 113m 1:28.4 505 2038 39
0:20.0 113m 1:28.4 505 2038 36
0:20.0 113m 1:28.4 505 2038 36
0:20.0 112m 1:29.2 492 1992 36
0:20.0 113m 1:28.4 505 2038 33
0:20.0 113m 1:28.4 505 2038 36
0:20.0 112m 1:29.2 492 1992 36
0:20.0 113m 1:28.4 505 2038 36
0:20.0 113m 1:28.4 505 2038 36
0:20.0 114m 1:27.7 519 2084 36
0:20.0 113m 1:28.4 505 2038 36
0:20.0 112m 1:29.2 492 1992 33
0:20.0 114m 1:27.7 519 2084 33
0:20.0 114m 1:27.7 519 2084 33
0:20.0 114m 1:27.7 519 2084 33
0:20.0 115m 1:26.9 532 2131 33
0:20.0 115m 1:26.9 532 2131 33
0:20.0 116m 1:26.2 546 2180 36
0:20.0 122m 1:21.9 636 2487 39
r476m

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