Dylan Dragswiek 1000m row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
64
Calories
102
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 140 |
May 10, 2023 15:52:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 19 | 102 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 19 | 93 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 20 | 104 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 19 | 107 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 20 | 106 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 20 | 105 |
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1000m
app.erg.zone