Dylan Dragswiek 6001m row
6,001m
Meters
23:14.7
Time
1:56.2
Pace
413
Calories
124
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 135 |
May 11, 2023 16:21:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.7 | 6,001m | 1:56.2 | 223 | 1067 | 20 | 124 |
| 11:33.8 | 3,000m | 1:55.6 | 226 | 1079 | 21 | 122 |
| 11:40.2 | 6,000m | 1:56.7 | 220 | 1057 | 21 | 127 |
| 0:00.8 | 6,001m | 6:40.0 | 5 | 318 | 0 | 127 |
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5kW2S2
app.erg.zone